Datum Gewicht (kg) Training Opmerkingen
1-6-2016 76.0  - Rustweek
2-6-2016  75.8  Rustweek
3-6-2016  75.5 - Rustweek 
4-6-2016  75.2  Rustweek 
5-6-2016 75.1 - Rustweek
6-6-2016 76.0 Circuittraining  
7-6-2016 75.1 Krachttraining Upper body (borst, schouders, armen)
8-6-2016 75.5 Circuittraining   
9-6-2016 75.3 Hardlopen  6000m, 29:40 
10-6-2016 75.4 Circuittraining  
11-6-2016 75.1    
12-6-2016 75.3 Lange duurloop 13560m, 1:20:00
13-6-2016 75.8    
14-6-2016 75.5    
15-6-2016      
16-6-2016      
17-6-2016      
18-6-2016      
19-6-2016      
20-6-2016      
21-6-2016      
22-6-2016      
23-6-2016      
24-6-2016      
25-6-2016      
26-6-2016      
27-6-2016      
28-6-2016      
29-6-2016      
30-6-2016      

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